Caregiver night-time rota planner
Organise adult availability and overnight duties. Check gaps, shared cover and availability clashes without saving what you enter.
Plan adult responsibilities, not a baby’s feeds, sleep or medicines. Off-duty time is not a promise of sleep.
Your entries stay in this open page. They are not saved, sent to analytics or put in a link. Leaving or reloading clears them. Printed copies are your responsibility.
Choose a care window, then include up to four caregivers. Enter each person’s availability within that window and optionally assign one duty period. Agree the plan together.
An end earlier than its start means the next day. This is a wall-clock template, not a dated calendar or alarm. Recheck the plan when clocks change.
Clear all entries and the plan?
Your coverage plan
Uncovered time has no available adult assigned. Shared coverage may be intentional: agree who is responsible. A duty outside availability does not count as coverage. This describes your entries, not confirmed attendance.
Plan adult responsibilities, not a baby’s feeds, sleep or medicines. Off-duty time is not a promise of sleep.
Why plan together?
The NHS suggests sharing nights where possible and asking trusted friends or relatives for support. This tool helps make agreed adult duties visible. It does not guarantee rest or replace advice from your care team. If exhaustion is becoming difficult to manage, contact a health professional.